5 Secrets to Permanent Weight Loss – #1

Last week I was speaking at the fitness studio where I work. This is the first time I ever recorded my speech, as you can see there was a small heckler.

The first secret is, “Low Calorie, Low Fat diets don’t work“.

Enjoy my video and please let me know what you think.

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Category: Nutrition

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  1. Great! thanks for the share!

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