Weight Loss Hormone Testing Liver Detox Digestion Metabolic Typing Save Personal Training PDF
Fitness studio training is offered at the Pure Motion Fitness Studio, a private gym designed exclusively for personal and small group training. Private, semi-private and group instruction is available. For more information please contact Kevin Moses for a Complimentary Session. Session Includes: • 15 Minutes – Interview to assess workout and nutrition program. • 30 [...]
Why is In-home personal training a superior alternative to gyms? Maximize your time with a focused program and professional direction. Avoid the additional cost of gym membership dues. Exercise in the comfort of your home. Eliminate concerns regarding gym childcare facilities. Learn how to gain maximum value from any existing home gym equipment. Plus, we’ll [...]
Not only has my strength increased, but I’ve noticed changes that make life easier. My energy has increased and now I can play with my granddaughter without feeling tired. Walking long distances and hiking on Vacations is also a breeze since working with Kevin. – Rich Bourda, of Team Bourda Realty – Scripps Ranch San [...]
Dr Nick Yphantides is good friend of mine that has inspired thousands to lose weight. He wrote a book,”My Big Fat Greek Diet”, that shares his journey on how he lost more than 270 lbs. on a trip across the United States back in 2001. To learn more about Dr Nick, visit his website www.HealthStewards.com [...]
Ryan and Kim are good friends of mine that came to me with a few weight loss questions. Both have been trying to lose weight with no success. I changed their diet, gave them a few exercise tips, and this is their result. Save Personal Training PDF
Getting fit is all about changing your exercise routine to fit your goals. I like training with different exercise tools all the time. One of my favorite tools I use with all my clients are medicine balls. These are just a few of the variations you can do for the core muscles. Save Personal Training [...]
Last week I was speaking at the fitness studio where I work. This is the first time I ever recorded my speech, as you can see there was a small heckler. The first secret is, “Low Calorie, Low Fat diets don’t work“. Enjoy my video and please let me know what you think. Save Personal [...]
Watch This Video for a Description of why the Metabolic Works Every Time. Top 6 Benefits of the Metabolic Typing Diet *Control Cravings *Eliminate Hunger Between Meals *Increase Physical Energy *Eradicating Mood Swings *Increasing Your Sense of Well Being *Promote Weight Loss There are 10 Fundamental Homeostatic Control mechanisms in the body. 1. Autonomic System [...]
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